B-Tennis
The B-Tennis High Performance Tennis Program is meticulously tailored to cater to both juniors and passionate adults, regardless of competitive aspirations.
Here’s why this program is your perfect match, no matter your age or competition level:
The personalised Tennis High Performance and Mental Coaching program that will help you to be more competitive, put less pressure on yourself and develop your technical and mental abilities as a person and as a player.
This comprehensive program is strategically designed to enhance the competitive edge of the players, alleviate undue pressure, and nurture their growth not only as a player but also as an individual.
This program is tailored to ignite your competitive drive, equipping you with the skills and mindset necessary to conquer challenges on the court.
By focusing on strategic training techniques and mental conditioning, I empower you to rise above and seize victory.
This program is tailored to ignite your competitive drive, equipping you with the skills and mindset necessary to conquer challenges on the court.
By focusing on strategic training techniques and mental conditioning, I empower you to rise above and seize victory.
This program is tailored to ignite your competitive drive, equipping you with the skills and mindset necessary to conquer challenges on the court.
By focusing on strategic training techniques and mental conditioning, I empower you to rise above and seize victory.
The STEPS Program is more than a regular intensive training; it’s a holistic approach to transforming your game and your mindset.
1.
We begin by understanding your unique qualities and habits. Through insightful analysis, we identify your strengths and areas for growth. This self-awareness sets the foundation for your journey towards improvement.
2.
With clarity on your starting point, we collaboratively define technical and game goals. These objectives become the milestones that guide our coaching and shape your development as a player..
3.
Develop a deeper connection with the sport. Immerse yourself in the essence of tennis – its rhythm, flow, and energy. This step enhances your innate understanding of the game and sets the stage for intuitive play.
4.
Elevate your game by setting specific improvement goals. These goals are carefully tailored to address the areas identified in Step 1. Display them prominently to stay motivated and focused throughout the journey.
5.
Harness your strengths and discover your signature style of play. We work together to unveil the aspects that make your game truly unique, giving you the edge on the court
6.
A positive attitude is your greatest ally. Learn techniques to cultivate optimism, resilience, and self-belief. A positive mindset paves the way for remarkable breakthroughs.
7.
Training Mental strength is as crucial as physical prowess. Engage in targeted mental training routines designed to enhance your focus, concentration, and emotional control during intense matches.
8.
Embrace the thrill of competition. Our program equips you with strategies to manage nerves, stay composed under pressure, and truly enjoy the competitive experience
But still interested in High Performance Training? Start for an individual session. Choose your venue: